grizworl

I like the idea of jeans with a nice shirt and boots. Maybe add a sports jacket. Either way I think you will look great.

I was the same way. Some days I'd see a pounds come off and others I would gain the weight. I then was introduced to a program called take shape for life. It is the health coaching division for medifast. I have been on the program for a month and have lost over 10 pounds. This program teaches you how to become nutritional…

The following website provides a good workout, the best thing about it it provides pictures. I started today. Good luck! http://www.bodybuilding.com/fun/jamie-easons-livefit-introduction.html

In the Army and just had a baby 5 months ago. Joined MFP this week but in my experience it is better to do both. That way you tone and firm your body at the same time. You will start seeing your entire body go thru an awsome transformation. Huhhh flab, join the club!

I just started yesturday. The pics serve as a motivation.