Hope228 Member

I was just put on a low sodium diet last week. I went grocery shopping and couldn't believe how much is in everything!

I have Multiple Sclerosis. I am very careful about what I consume. I am not saying Aspartame caused it (neither did my Dr) but I had been consuming a lot of it. I was advised to stop using it and that's what I did.

No since I don't own one ;)

My neurologist told me to stop using it. That's good enough for me. The man saved my life and I trust him completely.

Hi everyone, I am new to this thread but have been on MFP for quite sometime. I was doing really well...Lost 20 lbs and felt great. Over the last year it crept back on me. I am 55 years old. I'm going to lose the weight and keep it off this time!

I love the Market Salad. I went on a field trip today with my students and we ate there. I wasn't the least bit envious of the chicken nuggets. I was however tempted by the Peppermint choc chip shake. Oh how I love those. My co-workers and I split a small three ways.

OMG, I need this in my life!

[ ] This was so good! Worth every calorie & fat gram.

I love EVERYTHING Pumpkin!

I found the Hostess Pumpkin Spice cupcakes.. They are wonderful.

Those Pumpkin Spice Hostess Cupcakes will be mine!

I love the cadbury digestive cookies. There is nothing healthy about them lol. I found them in the International Isle at my Wegmans. I allow myself 2 every night.

omg, I know.. My new addiction. I have been to Wegmans 3 X this week!

These are so good! I got them at Target.

I said no to seconds of stuffed shells. It was very tempting though!

Congrats, you look great!

My Panera Strawberry Salad Dupe

Woof

Rainier cherries!!!

Thank you! I was thinking the same thing. I am 5"4 and my weight fluctuates between 119-125. I usually wear a size 4 or 6. Thinking something must be wrong with me. lol lol

Wow, you look great! :D

Hi, I ride my stationary bike most every day for 45 minutes. I don't go very fast, but I do what I can. It helps. Caffeine once would wake me up and now it's like drinking water. :( It's nice to meet you..

At night I am always cold lately so I have some Celestial Seasonings Honey Vanilla Chamomile Tea. It relaxes me & warms me up. :)

I am hoping!

I am not good with tech stuff, so there is probably an easier way of doing it, but this is how I do it... I plug the one end into the usb port of my computer, the other end attach to the tracker. I realize it is short, but it works. I hope this helps.. The charger fits on the back of the band where the four little dots…

Mine stopped tracking sleep.. Not sure why.. I am waiting for the Fitbit Charge HR to come out (hopefully bu my birthday late Feb) Oh well, this makes a cool watch I guess lol

Hi, I just got my Pivotal living band too ( for Christmas) I am also having issues with adding the amount of water I drink. I don't consider myself technology challenged but my daughter tells me I am... lol I am using an Iphone, it syncs pretty good. I wish it had a desktop app as well but oh well.

5'4 my highest was 150 about 2 years ago. I was going through a bit of depression and not dealing with my Multiple Sclerosis very well. I sat around and played a lot of online games & ate. Not a good combo lol

Yum!

Hi TeraJo, I was on Copaxone for 7 years. I don't have one part of my body left to inject on. It is all covered with those hard lumps. The day Tecfedera was approved I called my neuro and asked him if I could try it. I have A-fib, so that leaves me out of taking a lot of others, Tec is one I CAN take! When I first started…