Bruhstorfer3

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  • 2009 (Before MFP in 2010) -- 270lbs 2013 (Now) -- 198lbs
    in Show me your before/after face pics! Comment by Bruhstorfer3 August 2013
  • Just to add my $0.02 I've been back into running for 3 years now (many 5k, a few 10k, and three half-marathons). I tend to run based on effort; I found that looking at a HRM or trying to pinpoint a pace was too stressful -- that is not to diminish those methods; as I get more experience I plan to train by those one day. I…
    in Slow Long Distance Runs Comment by Bruhstorfer3 June 2013
  • de1amo, In regards to MFP calculating your calories...MFP will adjust your calorie intake after "X" amount of lbs lost. I first signed up with MFP while I was on Nutrisystem. Throughout the 10 weeks I was on it, I lost 33 lbs. After a period of time (I cannot recall), MFP reset my calorie intake based on my new weight. So…
    in Plateau Comment by Bruhstorfer3 June 2010
  • Not to be too much of a cynic or anything, but unless there is a wager involved (bet, competition, etc), I would advise to eat as you normally would. This would ensure, in my opinion, a more accurate representation of your progress. Although I do agree with drinking the recommended 6-8 glasses of water.
    in Whats best meal to eat night before weigh-in? Comment by Bruhstorfer3 June 2010
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