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I have the same problem with candy. I have a solution that helps me sometimes. I can gorge on this "candy" and if I eat 12 pieces (that makes me pretty full, it's a pretty big gorge - I almost never eat more than that), it's only 60 calories and pure protein, no sugar, no bad-for-you stuff. But it tastes like candy. You…
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I was with you until the carbs.. you don't actually need carbs, they aren't an essential part of the diet. Most people do eat them though. But your body can function fine without them. There are no essential carbs.
