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Peppermint Schnapps is great in hot cocoa
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Weight watchers! I LOVE thier scale
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Mmm...Bump!
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For me I don't eat when I'm not hungry but your diary sure doesn't seem like a lot....
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Bump!
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You gained new knowlage. Nothing wrong with that. You know where you went wrong and you know your weaknesses. One day is a grain of sand in the sahara.:flowerforyou:
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Mmm..Bump
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"Bump" Though I have to wait till I get asked... lmao
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I think you look great but I understand what you're saying. At 5'1 I need to tone up more than anything.
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Flashdance!!!!!!!:bigsmile:
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If they want to, it is none of my buissness. So I say go ahead! I wish I was that confident.:drinker:
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I tried it for a while but it didn't do anything for me.
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:grumble: I hate McDonald's. Everyime I eat there I never feel full. It's a waste, I'd rather eat something worth it that will make sure I'm not hungry 20 mins later.lol
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Hmmm..it doesn't totally sound like depression but I'm not sure since it's so new for you. Did something happen in your life? Even little things, no raise, or a rent raise, feel like no one's listening, feeling taken advantage of? Idk A lot of things like that snowball.. I've been diagnosed with depression since I was 7,…
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Red Wings and Lightning for me. :wink:
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I love it but have probably missed 2 or 3 season now. )-:
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:ohwell: If it makes you feel any better I was once told at a concert I looked like a boy from behind....:sad: :flowerforyou:
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Thank you everyone! Great suggestions.:happy: They made me hungry:bigsmile:
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Ditto!:smile:
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Ditto!!!!:bigsmile: :flowerforyou:
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Maybe i'll try to find one of those hot sauce stores.... It has to taste like Lousiana though because I LOVE it and I CRAVE it!:frown:
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Yeah, I do it. I feel fuller looking at the list of everything I will eat that day. lol Everything but dinner since that's usually up in the air. I also put my excersice in early. It keeps me motivated.:smile:
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Do you think it could just be a plateau? It sounds like most of the weight has come off relatively fast. I've heard the last few are the hardest...:smile:
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Haha I have that exact same problem. Even when I try not to do it they get so dry it drives me crazy. With as much Blistex as I go through you would think I owned stock. I find that 12 hour lipstick so much like paint that it helps me not be able to really knaw through it.
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I want to do it! Don't think it's going to happen though.:ohwell:
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I'm sure you will soon get back into the swing of things.:flowerforyou:
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Thank's for the advice! :smile:
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Try adding in a protien during lunch. Grilled chicken maybe? [/quote] Thank's I will try that! :smile:
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Thank's everyone for your suggestions. I hardly ever eat fast food becuase it never fills me up. Usually save that stuff for long car trips.:smile: I try to eat healthy and I think I've done a pretty good job. I like to have 4 or 5 meals a day. I even started to jog a bit yesterday and today! :flowerforyou:
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I try to eat healthy. Eggs usually for breakfast. Pita, hummus and cucumber for lunch and usually something like chicken and veggies for dinner. Snack is usually 100 calorie popcorn and apple juice...:smile: