Replies
-
Thanks for the recipe. Looks delicious.
-
http://www.webmd.com/fitness-exercise/guide/fitness-beginners-guide This Website may have some good information for you.
-
Well good for you for getting started. Starting out small and building is a very smart idea. You have made an important first step. Have you checked with your Dr. to make sure you are safe to do this? I'm not an expert but I do exercise a lot. Have you checked on line for advice from some of the training experts such as…
-
A week is not much time to give yourself. Check out the plan by Ian K. Smith, MD, Shred Revolutionary Diet. The only extra investment is the book. Many people are having great success with this plan. Go to the Rachael Ray show.com and check out the inspirational stories of people who are following this plan. In the search…
-
Someone on OPRA talked about that when she was really in to steel cut oats. Maybe it is on her recipe board.
