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Naughty, Naughty... Do some exercise when you can. It'll help get rid of the guilt. See where you are with your calorie intake brush urself off and start fresh. This is no excuse to give up - keep ur goals in mind. "You can do this!" :smile:
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I am a mom but, my 3 are all grown and out on their own. I stay @ home because I am disabled before that I was a Medical Asst. so now it's just me and my Maltese and Yorkie...Pookie & Lily lol
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Feel Free 2 Friend Me :wink:
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Wow! That is awesome, How long did it take you??
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Welcome, I was fed up at 238lbs. I am almost 2 mths in its not easy but u can do it. It's a push but u have to push. I haven't weighed in since I started June 30th keeps me from getting discouraged. I started with what was easy for me to do then kept gradually working my way up. Good Luck. If you need someone in ur…
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thcri, read ur words, very helpful. Gave me a boost. :flowerforyou:
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OMG! I have been feeling the same way, except "I" haven't been noticing much of a change. I am almost 2 mths in...I am scared to weigh myself because when I look in the mirror, I am not seeing the results I want and i don't want to feel like all this is in vain. I know I feel much better so, I keeping going. Losing weight…
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Hello, my name is Sarah. I am new also and it took me quite awhile to get consistent exercising so, I started eliminating things from my diet first fast food, sugars, breads, pastas, soda especially, etc; before you know it I realized i wasn't really missing certain things. Then exercise so one day someone told me it takes…
