rdarmstrong23

Replies

Good luck! Slow and steady wins the race :)

in new Comment by rdarmstrong23 August 2011
I've always loved any of "The Firm" exercise tapes- tons of options, and a little difficult to get in sync which just makes it more rewarding when you're right there with them!

in what is the best at home excerise tape? Comment by rdarmstrong23 August 2011
Good luck! Be as open as you can about how you feel/what you've eaten/exercise and you'll end up only doing things that you would be proud to share!

in guilty over eater.. Comment by rdarmstrong23 August 2011
Hey I had the same problem! SO determined to SO discouraged- but this MFP seems to be the solution! Healthy eating is key.. Good luck!

in Yo-Yo dieting Comment by rdarmstrong23 August 2011
bump

in EVERYONE'S BEFORE & AFTER PICTURES Comment by rdarmstrong23 August 2011
Wow :D Thanks everyone~ the motivation aspect is definately evident!!!

in Eek.. and I thought I was big THEN! Comment by rdarmstrong23 August 2011