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Wow, new and 1 lb down already. Congrats! I started using this last year. Lost about 10 lb, goes up and down from there of course. But that's normal. Have been able to keep it off with portion control and exercise. Loving P90X and Insanity. Add me here, MotherLoreto, on Facebook I am Loreto BettyCrocker. Welcome to MFP. ☺
