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thanks,you look great yourself!
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I keep trying to resize because the pics on the end are cut off
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I love AE! I got my hubby to buy me size 8's as my goal jeans to work into.
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I'm half korean,does that count?Growing up with a korean mom,my weight was always an issue to her.People tried to always tell me its due to her culture and their idea of perfect and being skinny and blah blah blah.I'm never going to be tiny,I got my body from my dads side of the family who is black and native american,so I…
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I like the fact that he didn't take the easy way out and just wore a fat suit to experience this.You can take the fat suit off,but this you have to work hard to get the weight off and the mental part of this experience will stick with him.Knowing how it feels to be fat and the mental abuse you get for being fat will…
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would try*
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I sometimes don't get a chance to eat breakfast depending on if my 7 month old will allow me to or not.Missing one meal or two at that is no biggie.I think it may be ok at times cause it could keep your metabolism guessing.My mom used to make me feel bad if I ate too much,but if I didn't want to eat anything she wouldn't…
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my mom has always been obsessive when its come to my weight,main reason I have body issues.People say it probably has to do with her being korean and the asian cultures idea of perfect or something of that nature.When I got down to 160 2 yrs ago and was really proud of how I looked and for once was happy with my body,I…
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teen mom bad girls club realworld jersey shore iron chef say yes to the dress what not to wear chopped ultimate cake off true life keeping up with the kardashians ok lets just go ahead and say just about every and any reality show.The first step is admitting you have a problem,and I have done so :happy:
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wish there was a like button,*like* <click
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lol, ya'll are hilarious,this gave me a really good laugh.I wouldn't tell them,we are all voyeurs in some way.We all people watch,whether the are clothed or not.I'm sure your neighbors would do the same if the view was on the other side of the fence.Enjoy the show,its free and safe.
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Amazing,you look 10 yrs younger and a whole different person.great job!!!
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oh ok,now that you say that I think you are going about it in the right way and it is awesome that your 14 yr old step daughter would make that choice on her own to be healtier!
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I agree,my mom didn't allow us to have junk food or soda unless it was a special occasion.She would hide our halloween candy and only give it to us as a treat for being good.I used to sneak the halloween candy and binge,to in turn get caught and get the speech about how it will make me fat blah blah blah.When I got older…
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do a review search online about it,I was thinking about purchasing it,but after reading reviews,a lot of people said it either gave them a rash,didn't really make much of a difference or the company screwed them on money
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oh and cardio does wonders
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if those are your only problem areas,you probably don't have to lose any lbs,just focus more on toning,unless you would rather have less tone and more of a slimming affect,but still weight training can work both ways depending on the amount of weight you use and the reps you do.
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googled it,its not an actual product you can buy,its what the other person said about grating it or putting it in a food processor
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go to walmart.com and do a search on it in the search box,thats what I usually do.It will either tell it doesn't have it,its online only,not in your store,and give you a store near by that does have it.
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I try and think about it as me having my belly button try to hold hands with the floor,if that makes any sense.You can still keep your abs tight while breathing,you just have to get use to it and keep practicing at hit
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do you drink a lot of water?I've heard that helps a whole lot with the elasticity of your skin and getting it to tighten up
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bump. my son is only 7 months old but I'm worried about that too!
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I agree,target and old navy has cute stuff for a decent price too just sometimes their clothes run big.
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I saw it online on amazon for like $6.I'm plan on gettiing it after I'm done with 6 week 6 pack.
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lmao! yeah can't as bad as those two.There will be a lot of people selling it in the next few weeks so I'm glad it isn't too bad for you because we will definitely be stocking up on it for the cold nights,and the rainy days.
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I love it too,especially with a lot of texas pete,no calories but a lot of sodium :( thats why I drink water constantly ,I end up going over my sodium intake a lot even if my calories goal is met or under goal.
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Aww thats cool,my logan just turned 7 months but as like he is going on 17 lol!And thanks,yeah I think I will treat myself to some this weekend.
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you can add me if you want,I didn't have any friends on here until this past week and have been a member since August.Friends on here that are on the same journey you are and trying to make a life change really help keep you motivated and on your toes.Plus knowing they can view your food diary(if your brave enough to make…
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just started WW online 3 weeks ago while I was already a member of MFP just to keep me on my toes and I prefer MFP over WWO a 100%!I love it so much I'm constantly telling people that mention wanting to lose weight to join MFP :)
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thank you so much,it really helps to know that someone else got passed a bad birth.