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december of 2012 isn't really " a long time". i've been on here since august of 2011 which also isn't really "a long time" so again, why are being choosing to be rude about this? honestly , don't even answer because i'm heading to work and will probably forget all about this. sorry to see so many miserable people. hope…
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i have lost faith in this website. i was under the impression that the people "here" were nice, polite, supportive and helpful. after stumbling upon this thread i see i was sadly mistaken. why so rude? if you think the question is silly just skip it and move on. you actually took time out of your day to be rude to someone…
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thank you so much everyone. i got some great responses!!! more helpful than you know!
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just these few replies have been a great help already. gives me a lot to think about. i have a few questions: what exactly is considered processed food? doesn't everything have sugar to some extent? and what are your opinions on the "a calorie is a calorie" debate. that's what i've been following off and on. i'll eat junk…
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i should also mention that i didn't experience the horrible crash i get from caffeine pills which is fantastic!
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i'm on my second week. i lost 5 pounds the first week. no changes in diet or exercise because i've already made those changes months ago. i finally got the scale moving again!!!! i love this pill. i work in a salon that happens to be next door to gnc and they gave me some samples of it one day so i thought what the heck,…
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i have it too :( lost 30 right away and haven't lost a pound since. i try hard and inches are coming off soooo slow but at least they're coming off. I feel your pain. I really do.
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Thanks everyone :)
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very impressive. you should be so proud :)
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exactly. for some reason i had it in my head that it was impossible for me to ever be "thin" again but seeing everyone's post has reminded me that it can happen and it will if i stick with it.
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Cresson, PA :smile:
