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Just finished INSANITY with my husband! We were going to wait to start our P90X2 until fall! I run in the summer but I think I might join you guys! do I just friend request you or how does this work?
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Your too few calories are hurting you! You need to realize that the only way your body will speed up metabolism is by eating more calories! My diet consist of a breakfast shake(Shakeology) every morning at 6am 230 calories 27g protein I eat every 3 hours usually a protein bar(favorite is ZONE cinnamon roll) and a banana…
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yes totally! I just finished INSANITY with my husband! About to start P90x2! Use the front of the nutrition book! It gives you a calculation to use! I think I eat around 1800 calories a day and my husband 2300! Once you hit phase 2 of INSANITY you may need to up your calories in order to keep up! You should be burning…
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try a blender fast! Healthier! Juice is high in sugar! You can leave peelings on an apple just take the core out and add 1tsp cinn and a cup of lowfat vanilla yogurt tastes like apple pie! The revolution on abc is doing a 20 days to a swimsuit body with recipes for a 20 day blender diet! Pretty tasty! Nothing wrong with…
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I love water but my husband does not! He orders this stuff called BLAST it's only 8 calories per 8 oz of water! There are different flavors It's from his AMWAY person, comes in a big bottle! Looks like a bottle of alcohol because it has the measuring spout on the end!
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My husband lost 60lbs last year! It took him 6 months! He quit alcohol and soda for 2 months for a jump start and then ordered INSANITY!
