We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
yes it will...I did the exact thing. I had small pain but kept running until it was just too painful. best thing to do I found is to move to low impact exercise. I have been doing weight training and elliptical 3-4 times a week. Shin splits def. are feeling better. good luck
-
Vibrum 5 fingers and Saucony Kinvara love both I'm very into minimalist running.. I used to be a heal striking runner that I felt gave me some pain issues. I wanted to change my running mechanics so I bought the Vibrums. It took me about a month to build up mileage and get my calf muscles retrained. I've been running in…