kaydogg1

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  • yes it will...I did the exact thing. I had small pain but kept running until it was just too painful. best thing to do I found is to move to low impact exercise. I have been doing weight training and elliptical 3-4 times a week. Shin splits def. are feeling better. good luck
  • Vibrum 5 fingers and Saucony Kinvara love both I'm very into minimalist running.. I used to be a heal striking runner that I felt gave me some pain issues. I wanted to change my running mechanics so I bought the Vibrums. It took me about a month to build up mileage and get my calf muscles retrained. I've been running in…
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