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I am starting Insanity for the first time this weekend and I stumbled across this....OMG I almost peed my pants from laughing. http://www.buzzfeed.com/madnessmultiplied/24-things-that-happen-when-you-decide-to-do-the-in-9ryi
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The change in your posture really stands out to me. Not only are you losing tons of weight but you are also exuding more confidence! Great work.
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Very inspirational! Thanks for posting the pics. What was your diet like?
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Bump! I just started back using MFP this week. I would love to read more people's weight loss after first 30 days on MFP. (starting weight helps too).
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Around half of it will actually stay off if you follow it with a healthy eating plan.
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I don't know of any actual 3 day soup cleanse. I completed the first 3 days of the 7 day cleanse as a quick detox.
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Hello, If you read my previous posts in this thread you would see that I said that this is not some type of fat burning miracle diet and that its good if you want to lose some quick weight before an event or to jumpstart a healthier lifestyle. I also stated that both time I finished this cleanse for the whole 7 days I…
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I don't even know what this means.
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Handsome!
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Hi Everyone, I just completed the first 3 days of this cleanse to detox before starting insanity. I lost exactly 4 lbs doing the first 3 days with no cheating. I will probably gain a pound back today after eating normal but I am super pleased with these 3 days results. :)
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Handsome and sexy!
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I sent this soup recipe to someone in a private message but I figured I would post it here too in case anyone wants it. Hi there, This recipe will make enough to last one person for the 7 days. I typically add a little water to the bowl when I heat it up to thin it out a little. 7 cups water 1.5 packets Lipton Onion Soup…
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Best of luck and keep us posted on your progress!
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I have completed this cleanse twice. The first time I lost 11lbs and then gained 4 back the following week (the rest stayed off for awhile but I eventually gained it back from eating like crap). The second time I lost almost 8lbs and gained 3 back over the course of the next week. Obviously you will lose mostly water and…