empresspht

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  • Oh no.. that stinks! But don't quit. RockVixen is right, give it another week without any additional change and see what happens. If you are still seeing a gain or no loss, then go back to basics, weighing or measuring EVERYTHING and setting deficit days at 1000, Or even at 900 to allow for bad packaging/measuring. You…
    in UGH- Comment by empresspht April 2014
  • Hey I'm here, doing Venus as best I can (but missing on total caloiries on the deficit days ALOT) and LOVE LOVE LOVIN' the Venus workouts. I am much more active on the Venus site. I am not doing the April contest there, but thinking about the next Venus Contest that starts May 12th I think. Not sure if I will but thinking…
    in Check In Comment by empresspht April 2014
  • Yea, there seems to be no rhyme or reason to where the inches come from. Or when the 'whooshes' happen. I am just happy to still be in the program at week4. It's the longest I have stuck with anything, and its working!
    in Eating Up!! Comment by empresspht March 2014
  • Weekends are difficult for me.. I always make one of my eat up days on the weekend. I don't have trouble going back to 1000 during the week.
    in Eating Up!! Comment by empresspht February 2014
  • I lost 5 pounds my first week. Yay! Although I am not getting sore anymore, exercises are not getting easier, which I think is a good thing, but wow, they are tough for me. The new exercises for week 2 are killer! I love it.
    in Anyone from the UK? Comment by empresspht February 2014
  • Motionless in White!
    in Any Metal heads? :) Comment by empresspht February 2014
  • I just started VI this week. I am from Colorado, USA, 51, 100 pounds to lose. This is Day 3 for me, I did the second set of exercises today and do not feel as sore as I did on Day 1 when I did the first set. The first day of sticking to 1000 cal was hardest for me, it is getting easier already. What is not getting easier…
    in Anyone from the UK? Comment by empresspht February 2014
  • Hello, my name is Pam and I just started today. I hope it goes well as it seems to be doing for Sleipnir. I wish us luck.
    in Hi! Comment by empresspht February 2014
  • Hello, I am new to VI also, just started today!. I am Empresspht on the VI site. I did the Week 1 Day 1 exercises today, and my bum is sore! I can really feel it. How are you doing since you posted Dunk and Mili? Sticking with the program okay?
    in New to VI Comment by empresspht February 2014
  • Welcome! I am from Omaha myself. You can do it, and will find lots of help here. I have only been here less than a week myself and find this to be a great community. I haven't really done anything yet but logged every darn thing I eat (and finding I eat a lot of darn things I shouldn't) but I hope to start seriously taking…
    in Hello from Omaha! Comment by empresspht August 2011
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