stackopaper

I suffer from this too. It's the worst! On the treadmill, try to increase your incline. This works for me. Ice, Motrin, and rest. I've also heard the strengthening your calf muscles helps. I'm not sure becuase I have muscular calves and it still hurts. Are you working with a doctor?

I like all of the Greek yogurt flavors, but stay away from them most of the time due to the amount of sugars. I like the Greek Gods brand. It come in the large tub size. The honey flavor is awesome, but I usually buy plain and add blueberries. My husband add Trader Joe's Low Sugar Jam to his yogurt. We also use plain…