SarahBrown1979 Member

Hello, I met with our trainer for my workout before my wedding, lost 36 lbs (gained some weight after the wedding and now working on getting it off again). The one machine that she had us working on the most was the Arch machine, not sure if you have one at your PF but it kicks butt! Now that is all I us for cardio, then…

Thanks all for your suggestions! I'm going to keep this tread in mind for the next time I want to change it up. Lots of good recipes on here that I can't wait to try! :flowerforyou:

This sounds good too!

Sounds good, I'll have to keep this one in mind.

Yeah My Husband is going to the store to pick up some other things after he gets off work. Lets see I already have at home, diced tomatos (canned, no salt added), brown rice, mushrooms, red potatoes, cream of chicken and mushroom soup, black beans... just to name a few things, but I can give him a couple more things to add…

Box of Angel food cake and a can of crushed pineapple, mix together and put in oven per directions on box - easy pesy

I too find myself having cravings, just now in fact! I was going to go get a candy bar out of the vending machine but since I never carry cash (for that exact reason), I search my desk at work for something to hold me over. Luckly I found a Fiber one bar that was oats and chocolate and I just got rid of that craving and…

Just did 40 mins on my Wii fit- 8 mins of rythem boxing, 30 mins of Free step, and 2 mins of yoga.

^^^^This^^^^ - that and we aren't "making it rain" at the movie, stuffing dollar bills in g-strings and such like you can at a strip club

OMG everyone looks SO amazing! So Inspirational and great motivation!! At work so unable to post pics but was 307lbs and now 270lbs!

A- I have to continue with this lifestyle, tracking is key, while on our honeymoon I didn't track and I gained 6 lbs. Got back on track and finally lost the 6 lbs I gained so yeah I gotta continue on even after I reach my goal.

I myself was at 307lbs before and I eat not to that extent but I ate McD's alot of the time for lunch, I was unhappy, depressed, life sucked for me so I didn't care what I ate. Alot of it was b/c I was lonely and until I met my Now husband I did WANT to care about my weight. So like others have said, she has to want to do…

Nothing compared to some of you --- congrats to the ones that have recovered from cancer!!! Wisdom Teeth - age 14 Hernia in the stomach - age 25 Benign cyst in the stomach - age 25 (8 mths after they repaired the Hernia)

1st off I would like to say congrats! :flowerforyou: Being a newlywed I know all to well of what your going through. You can do it and I'm here for support if you need it! I lost 4 dress sizes for my wedding this past May, it took me about a yr to do it but I did. Best thing you can do is what your doing now, Logging and…

Thanks, Its been hard getting back on track, just gotta do it and need some support :flowerforyou:

I'm in need of something to keep me going! I also would like to give any support to you all that are in weddings or the brides! I lost 4 sizes before my wedding and gained 6 lbs back after the wedding. Need to get back on track! Please Feel free to add me! I need support also! Start weight: 272 Goal for EOM Aug: 250 (22…

Howie - He's a Beagle!

I just sooooo LOL at work!!!!

Love this!!!

Martymum - 30?

YUM! def going to make this !

I and my fiancee are both overweight. But with the up coming wedding we both have been working hard on weight loss. We go to the gym together and we try hard to work as a team... If one of us isn't feeling the gym the other tries to push them out of bed to go, we made a pact not to get mad at each other about that unless…

LOL! Congrats on your loss and good luck on losing an elephant penis! I've lost a cinder block but my goal is to lose an average adult woman! Thats kinda crazy when you put it into those terms! :embarassed: I need to lose a person!

YOU NEVER REGRET A WORKOUT!

1ST- Congrats too all of you on your upcoming weddings!! Good luck to all of you on your goals, I know you all can do it! My wedding date is May19th 2012! 84 days left to go and I've lost 33 lbs so far and looking to lose more! Ordered my dress in a size smaller then what I was when I tried it on and I have 3 1/2 inches…

^^^^THIS^^^^ They also make a low sodium one. I tried it at my mother-in -law's (to be) and it is sooooo Yum! Right now I have Jif Natural low sodium and its good to but more cals then the Better n PB!

Sounds delish and easy! Thanks for the post, I needed new ideas for Chicken

Bumping- trying this tonight, I have all the stuff but the soup and egg noodles- easy pick up at the store! Thanks for the recipe!!!

^^^^SAME HERE^^^^ We can't stand her additude!!! Can't wait for them to get fed up with her and vote her off!

Going to the gym for a good while today to burn alot of cal's and stick to small portions and stay out of the kitchen.