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That's a GREAT start! Just remember that weight that comes off slow and steady is much more likely to STAY off.
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Check the calories and other food values of the items BEFORE you eat! That is what is helping me stay under goal.
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Welcome! I have only been at this a month but I see so many encouraging stories that it motivates me to continue. Good luck to you on your journey!
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I am 55 and just started MFP last week. I am trying to keep up with my 15 year-old daughter and she makes me TIRED! I have been overweight for a good share of my life. I have weighed 40 pounds more at one point but also weighed 40 pounds less. I managed to lose 40 on my own and now want to get rid of the other 40 with MFP…