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My 2013 goal is to workout 2-3 times a week. I'm using this app to train for running 5K. http://itunes.apple.com/app/id439852091?mt=8 I will train on a treadmill since running on streets kills my knee Feel free to friend me so we can workout together :-D
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I'm in! I want to lose at least 25 lbs. I'm 45 years old and this past year I've lost 3 lbs and gained the 3 lbs back! So frustrating. I can't get off this 3 lbs roller coaster! My doctor tells me it's the dreaded hormones and that the good thing is I'm not gaining any more weight. Ok I'll buy that but I still want to lose…
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Alice and group ~ thanks for the invite! My name is Patty and I'm 45. I've got two teenage kids (ages 11 and 14). My husband is supportive in my losing weight. He cooks for himself and kids while I go exercise. I try to eat healthy during the week (day) but the weekends and evenings are my downfall. I'm great during the…
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Glad I found you. I'm married and a mother of two kids ages 11 and 14. I work in an office where I sit all day and am lucky if I walk 2000 steps all day. Slowly I've gained about 25 lbs. EEK!! OK time to take it off. I joined the gym this week and have fully submitted myself to losing the weight. I have worked out everyday…
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Hi, I'm new to MFP too. I'm looking to lose about 20 - 25 lbs. I just downloaded an app on my iphone callled 5k Runner (by Heavy Duty Apps) What I like about this app is that it tells you when to walk and when to run in a fitness routine. I also just joined a gym yesterday. My goal is to walk/jog at least 3 times a week ~…
