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Sent you a friend request. It's a lot of hard work getting healthy, but so worth it!
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Hi everyone. My name is Leah and I'm a librarian. About 4 yrs ago I lost 50 lbs, starting at 220 and ending at 170. I kept it off for a couple years and slowly regained 30 lbs. Now I've been staying around 200 for a while. I'd love to get those 30 lbs back off again and getting down to 150 would be even more wonderful. I'm…
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Starting weight: 199.4 Goal weight: 179 by Christmas!
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I eat a smoothie at least five breakfasts per week. It always starts with 1/2 cup skim milk and 1/2 cup chobani greek yogurt. Then I add either vanilla or chocolate protein powder depending on the flavoring I need. I have frozen fruit and make whatever I'm in a mood for. Pineapple/cranberries, blueberries, papaya, peaches,…
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History Detectives
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It's perfectly fine and acceptable to breastfeed in public. I did so with both my children and nary a breast was seen.
