luerasa

Hi, I'm taking a class with Author and Doctor, Dr. Kay Judge durring class last night someone asked that same question. I was surprised to hear it since I struggle to stay at 1200 calories. She said the goal is not to workout so that you could eat more but rather to consume 1200 calories per day to fuel you body for a 60…

I'm on-board with this challenge, it's a good way to start out. Thanks!