dana815

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  • I LOVE them...follow directions, wash very well...blanch n boiling water...I prefer a lIght Alfredo or low sugar spaghetti sauce would b good too...I don't ever want to buy real noodles again...miracle noodles r awrsome
    in Miracle Noodle? Comment by dana815 March 2012
  • I was skeptical but loved em
    in Miracle Noodle? Comment by dana815 March 2012
  • maybe they should have personal msg u...that was rude. sometimes when we know how far weve come we wanna show off bc we feel good, others dont always understand n base looks on skinny models verses what WE think looks goid...sometimes theyre jealous n feel bursting our bubbles will mk them feel better. dont sweat it. keep…
    in I lost a lot of motivation and confidence.. Comment by dana815 January 2012
  • i know what u mean abrlt cal bring on box n easier but MFP has just abt evereythung n here, i save meals like turket meat n lets me choose slices, bread, lettuce, even my dinners i can type n the sauce brand n choose my servubg, cheese n meat amounts...itll get easier to enter the meals u make..just takes more time n effort
    in I'm stuck :( Comment by dana815 January 2012
  • try to make lunch the night before using frozen veggies (much better than canned) & healthy meat lf ur choice like fish or chicken/turkey...i did frozen meals ,ike that for a long time but found the carbs n sodium was more than needed so i onky eat them once or twice a week...be careful bc soups r high n sodium. sanwiches…
    in I'm stuck :( Comment by dana815 January 2012
  • i know the feeling all too well! i went thru several of those....ur body gets tio used to it and u have to change thingz up....i agree w wht was said abt changing workout up n adding more calories from time to time. stay motivated n keep up the good work!
    in I'm stuck :( Comment by dana815 January 2012
  • i like the variety n it is easy to grab on the go for lunch when i forgot to prepare mine or for dinner when i dont feel like cooking n the hubby eats pizza, win win LOL! overall yea high n carbs n sodium but calorie intake is good so for me i always keeo a few on hand! i recomend them to ppl who dont have time to…
    in What do you think of froze diet foods? Comment by dana815 January 2012
  • yes please google it bc everyones opinion is diff...for me what ive learned n used over the years n lost 90lbs is not "heavy" but not light...example 3sets of 10-12reps of a acceptable weight to where by the 10-12 rep it is hard...rest for a min theb do next set...by 3rd set u r really pushing....after time ull b…
    in weights with women.....less weight and more reps? Comment by dana815 January 2012
  • ugh i have done this too much recentlt!!! know the feeling!! just gotta b extra good next few days but dont limit myself to where i dont grt enuf nutrients...just count it as slip up n start fresh...dont let that guilty feeling wear ya down tho
    in What do you do after a binge/overeating? Comment by dana815 January 2012
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