allymorin

i'm doing both cardio and weights, its a perfect mix.. :/

deeefinitely both! muscles chew up calories. they maintain weight loss. The weight will come off with cardio yes, but unfortunately many people underestimate the power of weights :( & take measurements instead. i don't even weigh myself. weight is the measure of gravitational pull you have on the earth. it cannot tell you…

lmao. putting workout clothes on

...i soak my salad in vinegar to make a sort of.. cold salad 'soup' . when i'm done i drink it all from the bowl lmao

didn't know so many of us have this problem ! so from what i've gathered, i think it should just come off if we lean up & get rid of a little body fat by both cardio and core exercises :) thankyou all of your for that info! huge help.

this is awesome. thanks!

i'm a finger-cleaner as well. :$

macntosh!

my grey eyes and dimples :)

yes, me too. swap food with exercise! as soon as you feel cravings, run to the door and go for a jog. you can't eat if you're not in the kitchen right? also, go to bed early or just rest and read a book, in your bedroom, OUT of the kitchen... do anything your into. computer games, knitting, homework, idk. or even go see a…

hey there :)

negative complainers

ugh i know!

trying bodypump tomorrow for the first time !

i eat breakfast 100% of the time. oatmeal is just so delicious <3

yeah i used to have corn every day but i totally cut that out cause it backed me up even more. i'll switch to wheat-free gluten-free bread, but i'll keep my 1/3 cup oatmeal for breakfast. and to everyone , i did not recently switch my diet to one high in fibre :)

actually the 6 chicken drumsticks i had yesterday for dinner could have something to do with it.. protein overload , i just realized :)

mix with egg whites and cook on the pan :) mmmm

yeaaah :) girl i love your stats !

to look and feel beautiful, to have confidence again.

saaame

no one said you need to buy it pre-prepared :)

Me: 5~LNS 7 i have a high metabolism i guess !

so true.

i know i have no self-control either.. i always lose five pounds and gain it all back. i guess these are the beginning stages..i hope some day i'll master this.

you can do it girl dont give up!

i weight myself all the time. i'll get up in the morning and weigh myself, then pee and weight myself right after, in the evening , at night , it doesn't matter. i need to stop but i'm just being so impatient and curious with my weight! it's actually my parents' scale and i'm going to go buy one soon. :$

5"10 120 , dropping fifteen lbs. i know its light you dont have to tell me . :)