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Replies
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i'm doing both cardio and weights, its a perfect mix.. :/
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deeefinitely both! muscles chew up calories. they maintain weight loss. The weight will come off with cardio yes, but unfortunately many people underestimate the power of weights :( & take measurements instead. i don't even weigh myself. weight is the measure of gravitational pull you have on the earth. it cannot tell you…
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lmao. putting workout clothes on
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...i soak my salad in vinegar to make a sort of.. cold salad 'soup' . when i'm done i drink it all from the bowl lmao
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didn't know so many of us have this problem ! so from what i've gathered, i think it should just come off if we lean up & get rid of a little body fat by both cardio and core exercises :) thankyou all of your for that info! huge help.
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this is awesome. thanks!
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i'm a finger-cleaner as well. :$
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macntosh!
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my grey eyes and dimples :)
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yes, me too. swap food with exercise! as soon as you feel cravings, run to the door and go for a jog. you can't eat if you're not in the kitchen right? also, go to bed early or just rest and read a book, in your bedroom, OUT of the kitchen... do anything your into. computer games, knitting, homework, idk. or even go see a…
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hey there :)
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negative complainers
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ugh i know!
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trying bodypump tomorrow for the first time !
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i eat breakfast 100% of the time. oatmeal is just so delicious <3
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yeah i used to have corn every day but i totally cut that out cause it backed me up even more. i'll switch to wheat-free gluten-free bread, but i'll keep my 1/3 cup oatmeal for breakfast. and to everyone , i did not recently switch my diet to one high in fibre :)
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actually the 6 chicken drumsticks i had yesterday for dinner could have something to do with it.. protein overload , i just realized :)
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mix with egg whites and cook on the pan :) mmmm
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yeaaah :) girl i love your stats !
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to look and feel beautiful, to have confidence again.
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saaame
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no one said you need to buy it pre-prepared :)
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Me: 5~LNS 7 i have a high metabolism i guess !
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so true.
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i know i have no self-control either.. i always lose five pounds and gain it all back. i guess these are the beginning stages..i hope some day i'll master this.
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you can do it girl dont give up!
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i weight myself all the time. i'll get up in the morning and weigh myself, then pee and weight myself right after, in the evening , at night , it doesn't matter. i need to stop but i'm just being so impatient and curious with my weight! it's actually my parents' scale and i'm going to go buy one soon. :$
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5"10 120 , dropping fifteen lbs. i know its light you dont have to tell me . :)
