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I sincerely hope I can stay motivated and make healthy choices.:ohwell:
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Hi, I am 61 years old and have a constant battle going on with my weight. I did lose 100 lbs over 1 1/2 years but I have stayed at that weight for approximately 1 year. I still need to lose a substantial amount of weight and I seem to be "very stuck" at this weight within 5 pounds up or down!!!!! I do exercise regularly…
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I am well over 50 and have lost 100 lbs. The time it has taken me to accomplish that has been two years. Eating healthy, smaller portions, and exercise. I do a variety of things for exercise including Zumba, 5k's for charitable causes, elliptical, weights, and just trying different things. I try to go to the gym at least 2…
