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This is something I am TERRIBLE for! It's all boredom eating and there are times when (as disgusting as it is) on an evening, I've had to go to bed to physically move myself away from the kitchen! I would literally eat anything just because I was bored and I'd stop and think.... God that's gross! I've just been doing the…
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Scary isn't it?! Lol. I've only been doing it a couple of weeks and I've been gobsmacked at how much I thought I was eating healthy that is actually full of calories!! Good Luck with it :-) x
