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Quite amazing -- good for you!!
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Very, very impressive! Now you have a long, healthy life to look forward to!
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Wow - that's amazing. You are looking gorgeous!
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Wow - that's amazing. You are looking gorgeous!
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outstanding progress! hey, you realize that your profile pic shows your face, right?...
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Come, now. This is just silly. Wrist circumference?!?
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Way to go, Dave! Very happy for you!
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Very impressive! Keep it up!
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Really amazing! Great job and keep it up!
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Very impressive. You look a million times better! Keep it up!
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Bravo! That is really very, very impressive! Thanks for sharing.
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SInce you are an MFP member, it is far, far from hopeless. This place works magic.
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Wow -- incredible transformation!
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excellent progress -- keep it up!
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just wow......
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Great job -- you look terrific!
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Incredible transformation. Keep it up!
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great progress!
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Ezekiel Bread (toasted cinnamon raisin with natural peanut butter is a very healthy, very delicious treat). They have great frozen veggies and frozen fruit in bags.
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I'm a firm believer in once-a-week, on Friday mornings. That way, you have time to repent for any weekend indiscretions.
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Good for you -- you look fabulous!
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Very, very, very impressive
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very impressive change!
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outstanding progress!
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Tremendous accomplishment - you look great!
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Stunning transformation! Congrats!
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Draw a line in the sand and stick to your 1,200 calories and you'll be golden. Good luck!
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It is a ridiculous show. MFP is the real deal.
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You need to educate yourself on nutrition basics. Try starting here: http://amzn.to/vFirQy
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Congrats and thanks for sharing. You look great!