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harby17
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This is great info - how often do you lift? How long are you lifting for? Great progress too.
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Me running/eating less calories vs me eating more/lifting
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harby17
June 2014
Saturday morning. I thought this would help from indulging Friday night. Now, all I want to do is eat Big on Friday night...sigh...
in
What day of the week do you weigh in, and why?
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harby17
March 2013
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