NicoleisQuantized Member

Yes, I know it was written by a women. Again, regardless of gender, many people cannot do certain moves at the outset of a new training regimen.

There are many men who cannot do pull-ups or push-ups. As already mentioned, these are things that every individual must work towards, regardless of gender. I rarely like articles that make generalizations on the basis of gender, and this was no exception.

:heart: You are such an inspiration! :heart:

Bump

QFT

Very thoughtful of you!

He won't LET you? Tell him to stop nagging and that it is your body to do with whatever you wish. If he persists, tell him he can literally go **** himself until he learns to keep his misguided opinions to himself.

I have about 14 lbs left, so count me in!

LMAO

I think they are ridiculous.

I didn't notice King Kong in the picture either....

5' 2" and I want to drop another 15 lbs (CW ~ 135 lbs, BF 26.5%: GW: 120 lbs, BF 16%). The scale has not moved in a while.

QFT

I have lost ~120 lbs and have achieved remarkable improvement in my abdomen from lifting heavy (dead-lifts and squats ~150 - 160 lbs). I think in about 3-4 months I will have a perfectly flat abdomen. As some others mentioned, those unsightly folds of skin are due to excess fat that remains under the skin; therefore, focus…

QFT

Are you sure it is your looks that are turning women off? Most of your thread comments are so incredibly defeatist, bitter, and whiny that you have made yourself, quite frankly, repulsive. Please do us all a favour and stop ****ing whining about how all women are shallow and only care about looks.

LOL.

Absolute nonsense. Men and women are equals, and are thus equally capable of pursuing the opposite sex.

^ Awesome.

@solarpower: date, bang, then marry.

I do 35/35/30, and I decreased my BF 9.1% in 5 months (lifting heavy, of course). According to the results, 65% of that weight came off of my abdominal region.

Smile!

Definitely a troll.

I am a full time graduate student and also have a busy schedule. I wake up at 5:15 am to get in my 1 hour at the gym as it is the only time I can manage to do so.

Fantastic read!

Moron, aging is not a choice. Eating more than you need and not exercising IS.

I like this idea. It will offset the massive financial burden on the healthcare system from obesity related diseases.

QFT

Add me!

True (?). I never know with you. I have never been in a relationship.