latitialyde

Have you tried the 30 Day Shred by Jillian? Its supposed to shock the body into letting go of the extra weight. There are 3-20 minute workouts on 3 different levels. It might help break that plateau

I'm really loving this workout! It's quite a challenge for me but being only 24 minutes, I cant make any excuses for not doing it. Last night I completed day 4 of level one and my legs are protesting!! Here are my stats 30DS starting weight 186.5 goal weight 150 (long way to go) height 5'2" bust 41 1/2 waist 41 hips 45…

I"m in too. I finished day 3 of level one and I almost did all of the push ups!! But boy am I sore! I have a question though. Are we supposed to do each level for 10 days or just move up to the next level when the current one is getting too easy for us?