cita175 Member

sounds yummy! I will try this during the week. Thanks

Thanks, I'll also check out the website

Great Job!:happy:

Welcome:) Take it one day at a time. It is hard when you look at your food log, but it will get better; there will be days that you will do great and a time will come when night eating is a thing of the past. Feel Free to add me :)

Iron 3 times a day and Vitamin D 2 times a day

I'm not very fussy with foods; however many vegetables and fruits that's suppose to be Good for me I can't stand. Peppers, onions blue/black berries. I love bread, rice and pasta, can do without eating meat.

Thanks.

It will take time, if you do it all at once you might not keep up with it. Every week try and stop one or two items with sugar, beleive me, its hard.The Brit in me :) I love my tea with milk and sugar and this will be one of my hardest (to stop using sugar!0 I did it this morning but had to drink my tea warm:(. Eating…

Thanks! After dinner is the worse:(

Hi, same problems as you! Have you cut out dairy?

Hell YES!

Fast Foods eat from the children's menu

London, England- now living in New York

1. Where were you born? 2. Where do you live at the moment? 3. Where else have you lived? 4. What is your current occupation? What is your dream occupation? 5. Tell us any 5 things about yourself :) That's all, trying to keep it short and sweet for now. 1. London, England 2. Bronx, New York, 3. Newark & East Orange New…

Good morning, I've just started back. Looking for someone to be a pal:smile: