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Ok - I got in My plyo cardio yesterday after work - about DIED!!! My legs are so sore tonight that I can barely walk.. l managed to get my body revolution workout two in when I woke up yesterday - it seemed to loosen my legs up once I got going. So I am looking forward to the gym this morning for C25K W1D2. Then home for…
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Did my fit test yesterday - not so happy with my results.. Looking forward to seeing much improvement in two weeks. I will be doing first real workout this morning when I get off work!! Excited!! Here are my fit test results - switch kicks - 60 p jacks - 30 p knees - 65 p jumps - 18 globe jumps - 9 push-up jacks - 9 plank…
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I am going to start tomorrow as well. Fit test in the morning when I get home - then weigh an measure when I wake up in the afternoon (I work nights). I'm hoping I can get in the routine of doing the insanity workout when I get home each morning, rather than putting it off until I get up. Whenever I do that I usually don't…
