Gabriall Member

For the Horde! But... havent played for a little while before MOP, not great with new expansions don't like change but I have 8 lvl 85s all i400 and above... safe to say its probably better to avoid it ;) besides I loathe my server and all the people on it need to find a new one for all my girls

also a creature of habbit, i like what i like lost 32 lbs so far diet is balanced if i go out to resturant to eat i do change it up but have a nice routine going and it works well for me.

Denmark tried it... then removed it http://www.dailymail.co.uk/news/article-2231841/Denmark-scraps-fat-tax-emerges-people-travelling-border-search-cheaper-unhealthy-snacks.html

turned it off... i had a car accident one day and lost my 300+ count because I didnt manage to log in within the 24hour window... was a bit busy. After that it really depressed me and i lost track... then i finally came to my senses and realised that my weight loss is not dependent on a stupid number i am here on my own…

yeah ive used the martial arts catagory but i think it overestimates, when i get back into training i think im going to try wearing my HRM during to see what happens

140lbs lost 130lbs gained.. wasnt a good time... but now 24lbs lost and comfortable happy and planning sensibly for the future with lots of experience under my belt

where abouts is the pain on the foot

have lost 21.8lbs and barely any inches at all 7 weeks in, tbh it goes from where it wants to go and mfp only takes neck/waist/hips and for me i tend to lose weight off my bottom half before anything else so im not worrying, but it would be nice to see some changes, but it wil happen when it happens :)

NSV - Non scale victory BMR - Basal metabolic rate

just looked at the endomodo site and they do have a heart rate monitor belt which seems to integrate with the phone, its quite pricey was wondering if anybody had any experience with this and is it worth it?

we have taken in my baby, when we finally fed her dried her made her warm she was in a bit of a state, week later shes boystrus, independent but still very loving. I have been through the process for finding a lost/abandoned/stray cat and it breaks my heart that people would treat animals so very badly, or take them on…

it's always freeking Dominos's pizza :( my achillis heel.. though apparently i have "Got Lupus?" now

depends how much spreadable chocolate you consume during.

So have one? Speaking as a fellow Whittle, if you deny yourself the chances are much higher that you will fail... so make a space for it and have one. Diet is not a thing to pick up and put down, it's just what you eat every day....As always, i'll have a pizza tomorrow :) and I won't feel guilty about it. Sarah Louise

just go! like the above posters have said there are always ways and means, it's the company which should be norishing. If you know you are going to a resturant, look up their menu's online before hand, a lot of them have the calories on their menus if not they have a nutritional guide and if not... shoot the…

amen to this man, I am very much the same...if i can i will offer support advice, if you feel you don't need it any more then im not going to get all upset.. if you add me without a message then thats fine too... i am here for me... if somebody else gains something from me being here too then thats great as well ...i dont…

well... you would be a mile away, and in my shoes!

I understand... feel free to add me, I mostly just read make irreverant comments and babble innanely about stuff :)

I completely agree, and have tried a number of different things to address this and finally I have settled on porrage, it is a slow release which is good, I usually work out right after that and then have lunch afterwards and it sets me up for the day.

my brother and I have put a lot of thought into alcoholic drinks... and have finally come to the conclusion that southern comfort with diet coke is one of the lowest options at 55calories a drink (confirmed by soco themselves... yanno after we worked out the difference between american fl oz and english fl oz)... red…

I lift free weights in the gym, I don't know if that makes me a lifter, and most of the time i am most certainly not a lady.... I push the weight up when I can because I like to challange myself... and the bench press is most certainly my faverate but I only do 55lbs... My real strength is in my legs, in my youth I could…

it is possible :) I did it couple years ago, gave myself a year, started on c25k plans, pushed on from there to 10k plans and then just ran outside and enjoyed the freedom.. but its a long gradual process which is exceptionally dooable even if you have never run before in your life, which I hadnt. After that year I ran a…

more of a guide than anything else, and I believe they use a very small electric current to measure resistance between point to point, hence the bare feet on individual plates....though I am completely willing to bow to somebody with actual knowledge rather than my own guess :)

it's frustrating I know...each time I lose weight it always comes straight off my legs.. fantastic legs all be it short... unfortunately they come attached to my telly tubby top, were I carry ALL my weight on my back and tummy.. which is so annoying... but keep up with the logging and be persistant and it will come off…

I get pre sliced cheese.. which is 100 cal's a slice, so usually have one of them

Okay, I am also on OKcupid and have yet to have had a positive experience, but after reading all these wonderful remarks, I will give it another go.

I hadn't done any races 5 10 or whatever, decided to do a 1/2 marathon gave myself a year to prepare and then did the biggest race in the country... It worked for me.. probably not the best way of doing it. I carried too much, I shouldnt have bothered with water bottles and if I did it should have just been one I could…

peanut butter!

I'm so sorry, :( I really honestly know how that feels, and because of similar remarks a healthy dose of depression and stuff ended up putting the weight back on but yanno what, im back im here, i acknowledge that there will always be people like that and hurtful things said but i'm here doing it for me... and i WANT it .…

oh the answer to your original question should have been: pressing go, standing on the moving bit and then placing one foot after another in a continuous motion. ;) enjoy