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Hello fellow Canuck! Great job so far on your weight loss!
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Hello! MFP is pretty easy to navigate around in. I find you are more likely to stick to your goal if you have friends to cheer you on. Feel free to add me if you like.
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OMG! I would love to go! I'd happily be a shopper or a zombie. Sadly, I live far far away and must content myself with zombie walks instead.
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Hello and welcome!
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Welcome and feel free to add me.
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Hello and welcome. I think you'll find MFP is a great way to hold yourself accountable. I try to log my food everyday and I DL the app to my phone to make it easier. Stay positive and take it day by day and you'll do it.
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Anyway, this cake is great. It's so delicious and moist. Look at me still talking when there's Science to do
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You can do this! Giving up the fast food is hard...I know. One tip I have is to spend one day cooking healthy things that you can quickly assemble into a meal in minutes. So take a day and cut up veggies, lean meats in good for you marinades and dump those in individual ziplocks, then you can grab one out of the freezer…
