jaymeg22

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  • Maybe you could try to omit the sugary carb foods and put more vegetables and protein into your diet. protein will curb your appetite much longer than carbs can. Good Luck and keep it up!!!
  • I too suffer from migranes, my doctor prescribed topomax (sp) and i take it daily. and they are preventing them from coming! but is there anybody else out there who also takes this and is this drug affecting them in any way??? I have been taking this drug now for 7 years.
  • and maybe instead of using 2% milk, try using skim milk. It has all the same nutrients as 2%, but without the fat content.
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