saintspoon Member

I LOVE the graphics :)

I keep mine open to friends because ... 1> They're good people... they motivate. No rude comments, only support. 2> I'm nosey & like to see what others are eating so it's only fair I do so in return. 3> To show people who feel hopeless & that they can never do this because they feel they have to give up all the goodies &…

Oh I do this "diet" on a monthly cycle: - Normal weeks I eat my suggested calories. - Week before PMS week i feel awesome & not super hungry... for me this was last week & for the total week I was 1200+ cals under. - Week of PMS... I'm a gorging cow & hungry all the time... I eat the prev week's cals back. On my 2 "bad"…

Neat stuff.. just commenting so my friend's see :)

OASIS!! ... same thing..since 11 & I'm 28 now. **hides & ducks for cover**

:frown: I'm sorry... maybe I just don't understand 'cause I don't have a penis but.... the seat gave him a 20 month erection, due to a ridge in it?? Men with a penis... any insight on this??:huh:

OK OK I see what you're saying.... if you're allowed 1300 cals & you burn 300 so you can eat 1600........ you're saying just don't work out & don't eat & it's the same thing. yes I guess that is correct as far as calories go. But what about your heart health & general muscle health? What about the afterburn after working…

You need to drench your veg in olive oil! Get those cals up & keep you fuller longer :)

I'm already your friend but I'm glad you're back :) :flowerforyou:

Great work-out & great added input & info!!

I don't feed my kids.... they need to learn to forrage & hunt on their own! How will they ever learn & be productive strong adults?

Hell yes!!

I appreciate ALL friend requests!! A message is very nice to have as i like to know how you found me.. but honestly I would have missed out on some awesome people had i declined. I especially appreciate the weird & pervy ones! :smokin:

Aww everybody has a bad day sometimes :frown: They just need some boobie-smoosh cuddles... and .... uh.... steak & sex & football season will start again & all will be right as rain! :drinker:

Don't worry about it too much! 120 cals worth of steak isn't what will effect your diet.. it's those times you mess up & don't care, just like you said. i would take the smaller count & add an extra half ounce of meat to your count & it's been met 50/50.

HEY! I'M NOT A SKANK! Ok maybe a lil bit of an MFP skank :tongue:

Sorry but I'm sure I'm not the only one... what is this ketogenic diet please?

Well personally I like creepy douches on MFP! So fill my inbox with compliments & perverted messages... keeps me entertained & reminds me that even if only for just having a vag I am a sexy goddes RAWR! :devil: :heart:

<CALGARY!!!! WOOOOOOOOOH!! Everybody add me if you like :) the closer the better but I'll happilly take you even if you're a Newf ;) :drinker:

I smoke... about 3/4 of a pack a day. To be successful I have to do it one step at a time... right now I want to be less friggen fat, I don't care so much about my lungs right this moment. All things in good time :) You'll often find me walking, smoking a cig & checking my heart rate at the same time... & that's better…

We need pics of your non-flexed self to really answer this honestly. Um from the front & behind... & less clothes!

This person is right too LOL

You could confront her about it but if she's that kind of person she: A) Really thinks GED people are stupid, may apologize but still thinks you're stupid. You tell her your offended & she says something like "oh my sorry, didn't realize I hurt you" but she's still gonna be thinking "stupid" B)What she already did ...which…

Marijuana?

LOL in Canada you can only buy liquor at a liquor store.... so wal-mart is dry here.. interesting.

I like Wal-Mart. Line-ups suck everywhere.... if they don't it's probably 'cause they charge more... there's a reason Wal-Mart is ALWAYS busy & that is mostly pricing! I guess time is money doesn't apply to people who have all the time in the world.

OMG! that's you juggling cats!! Wow.... that made my day :)

Though I am not against lady-muscles --- WELCOME TO A PUBLIC FORUM!! People here on da internets have different opinions & not everybody finds it attractive. What a beautiful world we live in to have & share different ideas. Different strokes right? Can you really be upset at a man that doesn't find your ripped up back…

I'M A SINGLE LADY (I'm a single lady) oh woah woah woah! ** Just to add here.... & I like male attention on MFP so pal me ;)

LOL You're MY kind of friend ;)