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I also want to lose 10 pounds :)
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Block his number immediately! Just imagine what he's gonna be like when you are officially dating yikes!
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I agree with you. Eating too many carbs. Bread is a big no no when trying to lose weight! Eat more lean proteins and healthy fats and drink a lot of water. Stay away from juices and sodas, instead get yourself a zero calorie flavourant if you don't like the taste of water :)
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Helo :) I am doing something similar to the Keto diet and I consume 1100 calories a day. I only eat proteins, healthy fats and on workout days I will have some carbs. I sometimes struggle to consume all my calories as I find this way of eating really fills me up.
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Me :) Feel free to add!
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Helo I am 26. Add me :)
