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you just type breastfeeding into your snack section and choose the option that works for you im exclusively breastfeeding a newborn and it gives me 500 extra calories and extra fat, protein etc
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im 22 feel free to add
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i try to incorparate little things into my day im always squating doing leg raises or just moving while i wait for the jug to boil or when washin didhes cooking tea etc it makes it kind of fun and feels like less of a chore plus my lil girl loves watching me and trying to copy =)
