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My journey started on the 31st dec 2018 :)
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derbyshire feel free to add x
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I'll have to have a look at that! I also need a new fitbit
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That's good you got a handle on it, I don't at the moment, I might be alright when I've lost my first stone, it'll start to be less obsessive lol
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*waves* from derbyshire here :)
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Feel free to add me :)
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Oh how do you cope with the night time weighing? I think I'd cry myself to sleep lol!!
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Ceci, I've bumped you up to an admin seeing as you've been helping out a lot. :) thanks for everything :)
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Derbyshire UK :)
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no problem! just give me a nudge if I forget lol :blush:
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Derbyshire, UK :) feel free to add
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I've inputted your weight, not sure why you can't do it though? :(
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lemme have a look.....
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Probably why !
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Still here!! don't always remember either, had a blip again. but I'm back on it yet again
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I'm sticking with body pump at least 4 times a week, seems to be working for me and thanks Ceci :)
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UK here too :D
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Thank you! :)
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no problem! :)
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started doing keto, gonna do it for a month and see how it goes
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nice!!!
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Thank you I may try the 21 day fix heard good things about it
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Fantastic, well done!
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Hey! have a look at Beachbody work outs. that's where it originates from. I have never done that one, but I think it's mixture of weights and pylometric workouts.
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I drink twinings salted caramel green tea! it's lovely with a bit of honey :)
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you've done really well, you should be proud of yourself. x
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Brilliant !!
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I'm back on Juice plus whilst waiting for Gastroenterology appointment. starting to feel better.