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Oops posted on his profile LOL
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The simplest treat, chop up and freeze a banana. Trust me, it is like icecream. I only eat green bananas fresh - one sign of black skin and I can't tolerate them. But they can be nearly black, and when you freeze them they are delicious.
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I weigh things I don't know. For things I eat regularly I know how much xyz of abc looks like, but every now and again just do a double-check to make sure I'm not imagining that my 15g of Philadelphia cream cheese (for example) isn't the half a tub I'd like to put on my warbuton's thin :)
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hi I haven't heard of it either. Keep us posted and good luck!
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At work... He reported in to my ex :)