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I have just scanned a label from a bread pack that has an iron % listing but showing nothing on the tracker - I am currently undergoing chemotherapy for breast cancer and have lowish iron levels so really this about all I want to track at the moment, I eat relatively healthy and was at target weight before this, so I am…
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Hi, my name is Lynne, I am 51. I am just 1lb from my target and when I get there I will have lost 5st 6lb since 2nd January 2013. I do little, if any exercise and my goal for next year is to get fit and attempt to tighten up some of the loose skin I have as a result of my weight loss. I have been using MFP regularly for…
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I am 1lb off my target, my target being the magic BMI of 25 but I want to drop lower if I can to about 21 or 22 - I think that would mean another 7-10lb or so. People are telling me to stop dieting now and I am taking their advice, will maintain until Christmas using this app and then in the new year I am going to start…
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I am 4lb from my goal and have just started using MFP - I think I will always need something like this to keep me on the straight and narrow but I definitely don't want to be obsessive - even to the point of just logging what I eat, not looking at the daily result and checking once a week as to how I did and how it…
