CRLW

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  • The person above me is genuine
    in The person above me.... Comment by CRLW August 2011
  • Today I learned, when I am feeling lazy to exercise, think about why you want to be in shape and tell yourself just do it for 15 minutes, then add another 10 and another 10.
    in Today I learned... Comment by CRLW August 2011
  • I am also eating healthier, and drinking my 8 glasses of water a day. So right now the important thing is to stick to the plan and not fall back into lazy mode
    in Just Started Comment by CRLW August 2011
  • I have an elliptical home so I am planning to do about 45 minutes about 3 times a day, and 2 days of 45 mins Zumba. Thats what I did for this week so far. I really want to jump start my weight loss, but when I come home from work, I have to literally as krstal02 says just dive into it. I just don't want the exercise to…
    in Just Started Comment by CRLW August 2011
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