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hi..just wanted to add, don't use bags made from recycled materials in the microwave. I just read that they contain materials that can ignite in the microwave. also do not use paper plates, paper towels, or napkins made with recycled materials. ALL these items will be marked in the packages if they contain these materials.…
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yes it is, but we are a pretty quiet group i guess, LOL.
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i totally agree! its quite often i barely get 1100, all veggies, beans, and 2 apples a day doesnt add up to much! and my blood work is all perfect. plenty of proteins daily.
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i can say that i have thought ahead to the spot you are in. i asked my doc and his nutritionist about it, and they said that as long as the total lifestyle changes are still working good for me, there is no NEW adjustments to do at that time. maybe because i am older its different? not sure. but i am happy with the adding…
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hi all...OMG!!!! TYTYTY for all this advice. i have just started exercising in water and in the gym, and HATE HATE the UNIBOOB crap. i am gonna try the bra over bra since i am broke and have to make do with what i got on hand! gonna also get some kind of girdle next month too, hate my butt and belly bouncing so much !!! i…
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hi, i am also on a similar journey as you all. i am at 5'3 with just under 100 lbs to go til i see my goal weight! i just cancelled my LA Fitness , and joined the Y also. i love it. i do post and try to encourage my friends daily. feel free to add me..i will be around here for a long time, and love this sight a lot. TYVM,…
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Two months ago. This app is the one place i am 100 % honest with the world.
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hi, I also saw a pattern here. for me it was about 9 yrs ago, and i agree there is an unproven connection. I was lucky, as i got healthier as a veg my menopause got easier.
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I wish i had advice, sorry. but I am gonna follow this post for much needed advice. the only thing i have ever used is the built in monitors in some machines at the gym.
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anyone have any other easy tasty healthy shares?
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HI, i just tried Marks gluten free pizza and was very pleased. i hadnt had pizza in months and savored every bite!
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HI ALL, i was searching for new recipes also, and found a website with great recipes http://savvyvegetarian.com/
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WOW. same thing here. 14 months then wham! then 11 months and WHAM again- so my gyno says "lets do a ultrasound" UGH, shows thickening of endometrial wall!! Now i am freaking out about the upcoming D&C they are insisting on doing! any advice on what anesthesia would be good for this, and is there a lot of after pains?
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Hi, i do both. i am following the wheatbelly book, and am also vegetarian for years. only 2 items from being vegan, but not gonna go that far. i am new here and would like friends on similiar eating patterns.TYVM, Marie