LaraJL

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  • If you can't find a running store, or if you don't want to buy new shoes try using supportive inserts to cushion the inside of your shoe. Inserts will support your feet and lessen the impact that happens every time the heel of your foot hits the ground. Making sure that your arches are properly supported and your shoes are…
    in Pain in my shins?? Comment by LaraJL August 2011
  • 1 in every 10 people suffer from heel pain caused by plantar fasciitis, and 75% of Americans suffer from foot problems at some point...this means you're definitely not alone! What's great is there are tons of information resources and heel pain solutions out there. What many Doctors And Podiatrists attest to, is that…
    in Heel pain Comment by LaraJL August 2011
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