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1. Mrs Dash 2. Good Protien 3. Quest Bar 4. CHILI 5. Filtered Water:happy:
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Since I have to watch the sodium in my diet (I have PH) NO: Ham cured in salt... Watch the Sudium in everything ... I have found QUEST Bars are a great source of protien... and snacks... DOWN 8 LBS. Watch the Sodium... that is one main item we can do without.