Replies
-
Wow you went thru a lot and are blessed to be alive today. Thank God. You will make your goal I'm sure of it.
-
I try to eat all my exercise calories but most of the time I cant.....LOL For example today I burned 800+ calories after dinner so one I'm not that hungry and two I dont want to eat a bunch of food and go to bed. Maybe I should cut back on the exercise but at the same time I'm trying to get to where I can run 5 miles non…
-
Ok guys and gals here is the deal: I've been on this program from a month or so and Im not losing weight as I feel I should. The first 2 weeks were great as is the case with most diets. I lost 4lbs the first week and 2lbs in the second week which is what I should be averaging. I started off with light exercise and eating…
-
Just wanted to say Hi. I've been on other programs and was told that this was a great site for tracking my food intake.