navyjeffrey

Young kids and Markers/Crayons/Paint

Nutella is definitely addictive... It is like peanut butter, but amazingly more delicious!

Boys, Follow Me! (1966) Not necessarily my favorite, but I watched it recently at a Boy Scout merit badge event and I believe that it shows youth how to better themselves and better their communities.

I love the coffee... I'm in the military, and that is a very popular beverage. I like mine strong and black! I drink numerous cups of coffee nearly every day that are strong and black, and mabye a couple of times a month I'll head to the local Starbucks and splurge on a fufu coffee. Today I actually got a Grande Skinny…

I would say that if you are just starting into heavy walking, that they could be sore (tired) due to new exercise, but if they are actually painfully sore then I would absolutely purchase a new pair of shoes that are designed for walking and reduce the walking until you have them.

I'm in!! My weigh-ins are on Mondays... I was 233.6 at the beginning of Sept, and this Monday I was at 231.2. I'm pretty sure that I'll be able to pull it off.

Navy Active Duty currently on shore duty stationed in Kings Bay, GA. Nuke ET for 14 years and at least 6 more to go.

Hey there, I'm just getting started here on MFP. I am active duty Navy for 14 years, actually 14 years to the day today. I am looking to get myself more in shape. Any tips, hints, and support from anyone else would be greatly appreciated!! Thanks!