sakamanojr Member

Just 1 mile tonight to test my injury. Feeling ok, now up to 75 3/4 miles

Congratulations on an awesome and SMART performance. Welcome to CLUB 13.1 :) You did so many things very well. I ran 2:13 on Saturday so I will be training hard to catch up to you--LOL. I can see your BIG SMILE in this post. BASK in the AFTER GLOW :)

I think you will be ok. I just ran a Half yesterday with my long run being 10 miles. Trust the training you have done before the Strep throat and just do your taper runs. I think you will be fine. Let your strength come back to you in the next 2 weeks and rock that Race :) Friend me and we can discuss more things if you…

2 recovery miles today for total of 74 3/4 miles.

13 miles today for a total of 72 3/4 miles for June :)

I run without music as I believe it could be a SAFETY issue for me. I may not hear someone coming or more importantly may not hear something dangerous around me that I do not see. Even if it affects your rhythym I recommend trying to relax without the music, in my opinion.

2 miles on Wednesday to get to 59 3/4 miles

3 1/4 miles to be at 57 3/4 now !

3 miles tonight to be at 54 1/2 miles for June

4 miles this morning to be at 51 1/2 miles for June

5 miles this morning to get to 47 1/2 miles for June

10 miles today. Now up to 42 1/2 miles for June.

3 miles this morning to be up to 32 1/2 miles. Now getting back to more of my routine.

4 miles this afternoon to get to 29 1/2 for June

Whenever I see that an upcoming race has lots of hills I try to get out and do hill repeats. If you do not have proper hills in your area I hope that you can get to a treadmill to simulate hills. I use a treadmill when I don't have time to drive to the hills I need to run. I put up the incline to 4 % and do 5-8 repeats of…

4 miles this morning to be up to 25 1/2 miles

Congrats on your Personal Best !!!

7 3/4 miles this morning to reach 21 1/2 for June.

3 miles on Thursday to be at 13 3/4 miles. Need to play catch up to get to my goal !

2 1/4 miles to get to 10 3/4 miles

4 miles before work and now at 8 1/2 miles for June

2 1/2 miles today to get to 4 1/2 miles for June.

My 1st 2 miles for June

Sending you positive vibes for your Sunday Half

I am targetting 70 miles for June. Thanks Maria :)

You will have more than enough time to prep for a FULL marathon BUT I would wait to register until you run your half. Give yourself a chance to see how the Half goes and then assess if you want to run 2 HALF MARATHONS back to back. Some people decide that they don't want to go through all the EXTRA training and potential…

3 1/2 miles today and at 74 1/2 for the month

4 miles this afternoon and now at 71miles

Try to relax and know that that toe will be fine as long as you give it time to heal. Injuries have a habit of becoming big problems ONLY if you get impatient. There will be many races for you to run so be wise about the injury !

3 miles today to get to 67miles for May