Hello Gang, I just was thinking that I would write a post about my mental state before running a Half tomorrow. I am 52 years old and have been training fairly consistently for the 1st 6 months of 2012 and now one of my target races is less than 24 hours away. I have run quite a few races against the clock to see if I was…
Good Day Fellow Fitness buffs, I wanted to say hello to the virtual world out there. YES, I am a SEINFELD nut for those who remember Bob Sakamano. This site looks awesome and very user friendly. How have you veterans found this site to be and what tips would you send my way to help me stay on my Fitness Plan. Many thanks…