I am a NEWBIE

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Good Day Fellow Fitness buffs,

I wanted to say hello to the virtual world out there.
YES, I am a SEINFELD nut for those who remember Bob Sakamano.

This site looks awesome and very user friendly. How have you veterans found this site to be and what tips would you send my way to help me stay on my Fitness Plan.

Many thanks and I look forward to reading your tips and also sharing my experiences as I go along.