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Lookin good!!!! keep up the good work! :flowerforyou: Thats an amazing change in 5 weeks! :bigsmile: :bigsmile: Are you tracking your inches lost also?
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Water aerobics is amazing!!!! definately try it!! great workout and great resistance! you burn lots of calories and its easier to move because the water supports your weight. Its very good for people with lots of weight to lose and/or with past/present injuries. Go for it ladies!!!!!
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Almost in tears bc im that "fat girl"!! so heart warming, inspiring , and encouraging :)
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count me in :-)
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these are some really good tips!! thanx :-)
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My personal favs are zumba and water aerobics!! Both burn tons of calories and they are super fun!!! In zumba it doesn't really matter how u look or how great your are doing the moves...just long as you're moving!
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Number 2!!!! but all of them look great on u
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age: 23 height: 5'2 sw: 362 cw: 352 gw: 180
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HI!! mah name is Diamond and im 361 pounds nd 5'2 tall. Long story short...im here to lose weight nd get fit!!! Add me!
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I LUV THIS!!!!! :devil:
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Good luck!!!!! U can add me if you want, I have a lot of weight to lose also. But hey we are all on this journey together :-)
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I'm in north carolina!!
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Me 2!!! Add me, I'm trying to lose about 150lbs and I'm looking for a good support system! Also check me out on youtube... Diamonddazzles05 its mah weightloss channel
